Botox, Brain Fog & the Buzz on Microdosing GLP-1s
TL;DR
This week’s Skin Deep MDs is not for the faint of heart — we’re talking Botox and brain health (yikes!), GLP-1 microdosing, strength training as anti-aging, and even smearing estrogen where the sun doesn’t shine. Dr. Tina Moore joins us with her signature no-BS approach to women’s health and longevity. Buckle up, it’s juicy.
Botox, Brains & the Big Picture
We all love a little sprinkle of Botox, but what if your neurotoxin was doing more than just freezing your 11 lines? In this episode, Dr. Tina Moore walks us through the latest (and controversial) science on Botox and brain inflammation, shares why GLP-1s are more than a weight loss fad, and dishes on hormones, muscle, and why your metabolism is begging for you to go to bed on time.
🎙️Key Takeaways
🧠 [04:20] Botox & Brain Fog
Study shows Botox can travel to the brain, possibly activating pathways linked to Alzheimer’s.
Pro: Boosts self-esteem, helps depression/anxiety.
Con: Too much may blunt emotions, empathy, and — hello shiny forehead syndrome.
👶 [14:15] Parenting & Frozen Faces
Babies learn from moms’ expressions. A totally frozen face? Confusing for your kiddos.
Letting Botox wear off naturally may keep things more balanced.
💪 [23:00] Why Strength Training Beats Fillers
Muscle loss = sagging face and body.
No amount of forehead freezing will fix jowls if you’re skipping the gym.
🔥 [31:45] Microdosing GLP-1s (not what you think)
True microdosing = 1/5th to 1/10th standard dose, NOT what telemed clinics are pushing.
Potential benefits: brain clarity, joint pain relief, anti-inflammatory perks.
Best for: already healthy, active people. Not a quick fix for couch potatoes.
🌙 [48:30] Sleep Like an Adult
No, you’re not “fine” staying up scrolling TikTok.
Real anti-aging = turning off blue lights, going to bed on time, and letting your body repair.
💊 [59:10] Supplements That Slap
Favorites: Magnesium, myo-inositol, astaxanthin, vitamin D + K.
Hard pass: overpriced collagen blends and scammy “miracle” powders on TikTok.
🌸 [1:10:45] Hormones, Estrogen & Skin
Estriol (the gentler estrogen) may help with vaginal health and facial skin.
But yes, topical hormones absorb systemically — don’t let anyone tell you otherwise.
From Botox to bedtime, Dr. Tina reminds us: there’s no magic bullet — just thoughtful choices, building muscle, and a sprinkle (not a flood) of modern medicine.
🎧 Listen Now on Apple Podcasts or Spotify.
📝 Love this episode? Forward it to your skincare-obsessed friend before they try SPF contouring.
Stay smart, stay glowing,
—The Skin Deep MDs 💖
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