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Welcome back to your unfiltered skincare newsletter—we’ve got the best, no-fluff tips for you today from your favorite derms!
🔥 Burned Out, Perfect, and Still Not Happy? This One’s for You. 🔥
Because doing it all doesn’t mean feeling it all—and joy doesn’t come with a checklist.
If you’ve ever caught yourself checking every box—career, family, appearances—and still felt like something was missing, this episode of Skin Deep & Unfiltered might just change your life.
Dr. Tiffany Moon, anesthesiologist, twin mom, Real Housewives alum, and now author of Joy Prescriptions, gets real about the hidden cost of perfectionism and why burnout hits hardest when no one sees it coming. It’s an honest, raw, and inspiring conversation about redefining success, making room for joy, and letting go of the pressure to be everything to everyone, all the time.
💡 Key Moments You Won’t Want to Miss:
[00:00:00] The Silent Struggle of High-Performing Women
Dr. Moon opens up about losing joy and connection despite "doing everything right."[00:10:43] Burnout Red Flags
From doom scrolling to constant guilt, Dr. Moon calls out the sneaky signs that you’re stretched too thin.[00:16:12] Spoiler: Balance Is a Myth
Filming a reality show while being a full-time physician and mom? She did it. But the price? Real talk on what gave—and what matters more.[00:23:49] Redefining Priorities
Dr. Moon shares the pivotal moment she realized her kids were getting her leftovers—and how she changed her life.[00:32:50] Behind the Book: Joy Prescriptions
Learn why Dr. Moon wrote her book and how her personal stories, struggles, and actionable tips are changing how women think about joy.[00:49:32] 3 Easy Joy Prescriptions
Try Dr. Moon’s go-to methods for bringing joy back into your day—connection, gratitude, and intention.[00:52:15] Sharing the Hard Stuff
What it felt like to open up about infertility, childhood struggles, and deep insecurities—and why it’s worth it.[00:55:19] If You Remember One Thing...
Joy is not selfish. It’s essential. Dr. Moon’s final message will stay with you.
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