Ever fall down a TikTok rabbit hole and end up questioning everything you thought you knew about skincare and hair? 😅 Trust us — we see it all the time. And in this week’s episode, we’re not afraid to hurt your feelings (gently) if it means saving your skin, your hair, and your wallet.

Recorded live from the Science of Skin Summit, we’re spilling the truth on the most viral beauty “hacks” — from silicone patches and biotin gummies to clean beauty claims and the glass skin obsession. We’ll tell you what’s dermatologist-approved, what’s a waste of time, and what trends are actually doing more harm than good.

[4:57] Nothing replaces Botox 💉

Silicone patches may temporarily soften lines, but they won’t erase wrinkles or give long-term results.

[9:19] Sunscreen doesn’t cause cancer 🌞

The misinformation is wild — but the real danger is skipping SPF and soaking up UV rays.

[15:05] ”Clean beauty” isn’t a real thing 🧴

There’s no universal definition, and many “clean” products ditch ingredients your skin actually needs.

[19:33] Filler fatigue is real 💉

Overfilled faces and “perception drift” are everywhere — and it’s time to bring balance (and boundaries) back.

[27:05] Glass skin is overrated💧

Real skin has pores, texture, and glow — perfection isn’t the goal, healthy hydration is.

[29:06] Biotin won’t fix your hair 💊

Unless you’re truly deficient, it’s not the magic solution TikTok makes it out to be.

[34:46] Hair oiling ≠ hair growth 🪷

Rosemary oil can make your ends soft, but it’s no replacement for science-backed treatments like minoxidil.

[38:32] You can’t “train” your hair 🐶

It’s not a puppy — washing less won’t change how much oil your scalp produces.

[42:04] Drugstore shampoos are just as good as luxury ones🧴

Don’t let marketing fool you — healthy hair doesn’t have to come with a high price tag.

We had so much fun recording this one — live, unfiltered, and a little feisty. 💖 These are the conversations we have every day with our patients and each other, and we’re passionate about cutting through the noise. Because the truth is, you don’t need a 10-step routine or viral hack to feel confident in your skin — just the right knowledge (and a little tough love).

🎧Listen to the full episode on 🎙️Apple, 🎧 Spotify or watch it on 📺 YouTube for even more gems!

✨ Until next time, stay radiant 💖

xoxo,
The Skin Deep MDs 💋